- © 2019 Toronto Health & Physical Rehabilitation Clinic. All rights reserved. |
eather your goals are to lose weight (fat) or gain weight (muscle) or just to be in top shape you need to consult with one of our highly trained personal trainers to discuss your goals.
Usually, after the initial consultation your measurements will be documented along with your body fat % and your BMI. You will be given a workout program along with dietary recommendation. These programs and recommendations are designed and tailored for you only. You will be monitored throughout your training and your training and recommendations may be altered according to your progress.
One thing is for sure, we will not stop until you are satisfied with results.
Acupuncture is a treatment method involving the insertion of needles into various body parts at different depths to improve balance and resolve myriad issues. The technique encourages the body to release natural chemicals that relieve pain and solve other problems. Although it was initially a Chinese traditional medicine, scientific studies have proven its effectiveness in healing numerous conditions, including muscle pain, back pain, and migraines.
Acupuncturists in Vaughan practice the technique in various ways, mostly combining the traditional approach with modern medicine – focusing on directing energy flow through the body while stimulating the body system. Some may focus on treating myofascial pain, which involves muscle injury or strain that forms tight knots as trigger points. Luckily, the seasoned experts from Toronto Health & Physical Rehabilitation Clinic are conversant with all options. We apply the most suitable technique according to your condition.
The process involves identifying the acupoints after discussing your condition. The professional will insert needles at specific points throughout the body – we use sterile disposable needles that are very thin. Different insertion depths are critical, the same as the distance between them. We remain cautious throughout the process and strive to cause minimal pain, but you may feel a slight prick as we insert them. Sensations like tingling are also common.
The needles can stay in place for a few minutes until you start experiencing a different effect, indicating that the treatment is working. Our veteran acupuncturists perform the procedure most safely, ensuring you experience no harmful effects. Moreover, we use nontoxic needles that we dispose of after every application.
We recommend that you organize a ride home after the first treatment or get enough rest before driving yourself. Our facility is comfortable and will accommodate you for as long as you need. Your well-being is our topmost priority. It is also advisable to avoid tasking activities a few days after the treatment.
may need several sessions before feeling better, but our friendly team will walk with you throughout the process to ensure you get the best experience and relief. We discuss your schedule and routine when developing the treatment plan.
note that you may fail to experience complete relief after the first treatment. Acupuncture may also work with other treatment alternatives, something we discuss and agree on beforehand. You can continue with the medication prescribed by your GP if you have other chronic conditions and use acupuncture as a complementary treatment method.
Why continue to live in pain when we have one of the best acupuncture clinics in the region with qualified personnel and equipment to match? Our acupuncturists are committed to your wellness, performing techniques that solve several issues simultaneously.
We are always available to answer your questions and help you regain the optimal health you deserve. Our treatments have numerous benefits, including tension relief or relaxation induction. Contact us if you want a better life quality, and we will explore all suitable options with you. Remember, consultation is free.
Let us use our more than 30 years of knowledge to help and support you.
